Cannabidiol is a cannabinoid, which is a type of natural compound found mainly in the cannabis plant. CBD is mainly found in hemp and marijuana plants. Research suggests that CBD oil and other CBD products may be helpful in treating the depressive disorders that plague many people these days.
CBD For Depression
While CBD has been studied for therapeutic purposes, there is still a limited amount of research on its effect on our mental health. Numerous studies were conducted in the last decade but the majority involved animal testing. Some recent studies have shown that CBD could help in dealing with depression, anxiety, cognitive impairment, etc.
As a result of its positive effect on serotonin receptors in the brain, CBD is thought to have potential anti-depressant benefits, say experts. Depression is likely linked to low serotonin levels. While CBD doesn’t necessarily increase serotonin levels, the chemical receptors in your brain may respond differently to the serotonin you already have.
Animal studies conducted in 2014 found the antidepressant and anti-anxiety effects of CBD on the brain receptors. CBD has anti-stress effects, according to a more recent 2018 review of existing studies, which will help in reducing depression related to stress.
How To Use CBD For Depression?
People these days use CBD in four different ways to manage their health conditions. Most people prefer using CBD edibles like CBD gummies, CBD capsules, etc. because they allow CBD’s effects to last longer. Oral CBD products like CBD tinctures, CBD sprays, etc. helps you to experience the effects of CBD within a few minutes.
Some people these days also prefer to vape CBD oil because it is a very convenient way to use CBD oil. Even though CBD topicals are very popular among CBD users, they cannot do much good in managing your depression and other mood disorders.
Final Thoughts
CBD is now legal in the United States, which means you can buy CBD products from health food stores, pharmacies, and online CBD stores. The one important thing you need to note when buying CBD is that the product should contain less than 0.3% THC. Else, the product can be illegal. Also, there should not be any chemical ingredients in the CBD product. To ensure this, you can buy CBD products made from organically grown hemp plants.