As more players have discovered the potential health benefits of CBD, its use in rugby and other contact sports has increased exponentially. CBD has been shown to aid in recovery, which has a favorable impact on performance. When it comes to finding the best CBD products for improving your match performance, there is already a lot of competition.
CBD For Rugby Players
The increasing use of CBD in rugby union and league was investigated in a recent study. Rugby is a collision sport with low-intensity aerobic training, according to the study. Even though the rules and regulations of rugby union and rugby league are different, both entail players colliding at great speeds on a regular basis. As a result, players suffer from high levels of inflammation. The pain can be debilitating and interfere with daily activities in many cases. This soreness could remain for several days following a game and continue throughout the season.
The study next looked at the therapeutic properties of CBD, like antioxidant, anti-inflammatory, analgesic, properties, etc. One of these studies, which took place in 2002, looked into the many potential CBD benefits. Daily muscle discomfort, especially nerve pain, is a big concern in rugby, and it has both psychological and physical ramifications. CBD could significantly reduce the need for opioids. When compared to the general public, rugby players use the highest number of painkillers.
CBD Aids Better Performance
Getting enough rest for your body to recover is very critical for improving a player’s match performance. With the help of CBD, rugby players could easily recover from the pain caused by inflammation. According to the above-mentioned 2020 study, around 80% of rugby players utilized CBD to help with pain, rehabilitation, and sleep. CBD is used by 25% of players on average. In those aged 28 and up, however, it rose to 39%.
The outcomes of this application demonstrate why CBD is so popular in rugby. Cannabidiol use was claimed to be beneficial by 67 percent of players. Over 40% claimed their sleep had improved, and 14% said their pain/recovery had improved. None of the players in the studies experienced any negative side effects. Because the market is unregulated, some athletes may have taken CBD products that contain THC as well.
Bottomline
Rugby players, on the other hand, should use CBD with caution. Currently, there seems to be a lack of governmental oversight in the industry. As a result, businesses can sell CBD products without having to disclose the cannabis content, which is a legal requirement.