A sports hernia is a condition that is characterized by severe pain in the groin area. It develops when the soft tissues present in your groin area are injured. A sports hernia is commonly found in people who engage in sports that involve sudden movements including basketball, soccer, or wrestling. Even though this condition is termed sports hernia, it is not actually a hernia, but the symptoms of this disorder can be similar to that of a hernia.
If the sports hernia is not treated properly, it can become chronic thereby preventing you from engaging in sports activities.
Causes Of Sports Hernia
Sports hernia develops when the soft tissues of your groin area get injured. This condition usually results from repetitive movements, especially, if they involve intense twisting of the pelvis or sudden changes in the direction. Some activities that can cause sports hernia are hockey, running, skiing, rugby, and soccer.
Due to the swift and sudden movements associated with such activities, the soft tissues in your pubic area and lower abdomen might become injured or torn. Additionally, the tendons that attach pubic muscles and thigh bones may also tear or stretch thereby causing this condition.
The most common symptom that can result from a sports hernia is severe pain around the groin area at the time of injury. You can alleviate the pain and recover from this condition with proper rest.
The treatment for sports hernia includes controlling the pain and giving the required rest to the lower abdomen. Different medications can be used for controlling the pain resulting from this condition, however, if you prefer natural remedies, then one of the best available options is cannabidiol (CBD). By using CBD for pain caused by the sports hernia, you can avoid the use of other pain-relieving drugs, as this compound carries strong analgesic effects.
CBD For Sports Hernia
You can effectively control the pain resulting from sports hernia with the aid of CBD. This compound is a natural analgesic that can be a great replacement for other pain-relieving drugs.
Additionally, CBD can also reduce the inflammation present in the injured area. It can also promote the healing of soft tissues thereby providing quick relief from your symptoms.
CBD may also be beneficial for getting better sleep, as this compound has natural sleep-promoting properties. You might find it difficult to sleep because of the severe pain resulting from the sports hernia. But CBD can be a wonderful aid for you to prevent this problem.
However, when using CBD products, it is better to avoid the ones that come with THC if you have to undergo drug tests, as this compound can turn a drug test positive.
